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Author: Charlotte Rose

Mama Mantra of the Moment: “I am letting go.”

Mama Mantra of the Moment: “I am letting go.”

January 8, 2016January 8, 2016Charlotte Rose

pablo7“I am letting go.”

“We can use this mantra to help ourselves let go of the things in our life that hold us back from being where we would like to be and who we would like to be. Sometimes when we notice the things holding us back they look like external things. For example, my financial situation Read more →

Just for Mama letting go, mantra, mindfulness, motherhood
Mama Mantra of the Moment: “I am who I say I am.”

Mama Mantra of the Moment: “I am who I say I am.”

December 17, 2015Charlotte Rose

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“I am who I say I am”

This mantra can remind us that we create our own stories. We have the power to change our self-image which will allow us to change the way the rest of the world interacts with us. Read more →

Just for Mama confidence, mama mantra, mindfulness, motherhood, self-image
Mama Mantra of the Moment: “I have balance.”

Mama Mantra of the Moment: “I have balance.”

November 26, 2015November 22, 2015Charlotte Rose

pablo5“I have balance.”

Balance is a feeling. It’s a feeling of calm, the opposite of anxiety. To have balance is to feel balance. Read more →

Just for Mama balance, balancing, mama mantra, motherhood
Mama Mantra of the Moment: “I touch everyone around me.”

Mama Mantra of the Moment: “I touch everyone around me.”

October 29, 2015November 1, 2015Charlotte Rose

pablo4“I touch everyone around me.”

We can use this mantra to remind ourselves that we matter and that every one of our interactions has the power to spread love. Read more →

Just for Mama hope, ideas, love, mantra, mindfulness
motherhood mantra

Mama Mantra of the Moment: My thoughts are my own, they come, they go.

October 15, 2015October 10, 2015Charlotte Rose

motherhood mantra“My thoughts are my own, they come, they go.”

Read more →

Just for Mama hope, ideas, love, mantra, mindfulness, moms, motherhood, obsessive compulsive disorder, OCD
Mama Mantra of the Moment: I love my body right now and I appreciate all that it does.

Mama Mantra of the Moment: I love my body right now and I appreciate all that it does.

October 1, 2015September 26, 2015Charlotte Rose

pablo(2)“I love my body right now and I appreciate all that it does.” Read more →

Just for Mama hope, ideas, love, mantra, mindfulness
Mama Mantra of the Moment: I am a reflection of everything, everything is a reflection of me.

Mama Mantra of the Moment: I am a reflection of everything, everything is a reflection of me.

September 20, 2015September 20, 2015Charlotte Rose

pablo(1)“I am a reflection of everything, everything is a reflection of me.”

Read more →

Just for Mama hope, ideas, love, mantra, mindfulness
Mama Mantra of the Moment: I Can Do What This Moment Demands of Me

Mama Mantra of the Moment: I Can Do What This Moment Demands of Me

September 7, 2015September 13, 2015Charlotte Rose

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“I can do what this moment demands of me.” Read more →

Just for Mama hope, ideas, love, mantra, mindfulness, motherhood, peace, this moment

Featured Post

  • Why the f*%k are there two? My (not so glamorous) story of having twins: Part 2

    In part two of this epic tale of having twins, Alexis finds out she has a high risk pregnancy. Don’t worry, there’s a very happy ending.

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  • Mama Mantra of the Moment: "I am letting go."Mama Mantra of the Moment: “I am letting go.” by Charlotte Rose I guarantee that letting go of your problems, if even…

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