A fierce tribe of Minnesota moms who believe in their kids, each other and coconut oil.
“I am letting go.”
“We can use this mantra to help ourselves let go of the things in our life that hold us back from being where we would like to be and who we would like to be. Sometimes when we notice the things holding us back they look like external things. For example, my financial situation Read more
“I am who I say I am”
This mantra can remind us that we create our own stories. We have the power to change our self-image which will allow us to change the way the rest of the world interacts with us. Read more
“I have balance.”
Balance is a feeling. It’s a feeling of calm, the opposite of anxiety. To have balance is to feel balance. Read more
“I touch everyone around me.”
We can use this mantra to remind ourselves that we matter and that every one of our interactions has the power to spread love. Read more
“My thoughts are my own, they come, they go.”
“I love my body right now and I appreciate all that it does.” Read more
“I am a reflection of everything, everything is a reflection of me.”
“I can do what this moment demands of me.” Read more